It only matters what perception you have of yourself. Your beliefs about yourself mold the views you have about yourself. So, it is imperative to have a positive view of yourself. And when things happen in your life - it only matters what you think about those things - no one else's opinion has meri

Good morning everyone! Remember your thoughts directly affect your life. Your thoughts set the temperature gauge for the mood you will be in. Plan on having an exceptional day filed with intrigue and discovery. Plan on learning something new today. So, reach out to your resources; technology, a lo

Remember your thoughts completely shape the way you see the world. If I told you to focus on everything that is red - most likely you will focus out everything that is red. If you change your thoughts about being alone in the world - you will change your views. The fact is when we come into this wor

Change is generated through making it happen through positive thoughts. Step 1: Let the past go. Step 2: Change your thoughts from negative to positive. Step 3: Change your routine. Step 4: Change the way you react to people from negative to positive. Step 5: Spend more time with positive people. S

The difference is a life coach holds you accountable for making an active change in your life. However, there are theories that state coaching works with individuals on their future whereas therapists work with individuals on their past. And that life coaches work on the conscious mind whereas th

Use a monthly calendar planner to write down benchmarks to accomplish goals. Make realistic benchmarks like two weeks for each benchmark to meet goals that work towards your main objectives. If you need to add additional days because of unforeseen events feel free to do that. Be flexible...there are

When you make positive decisions they impact your life in a positive way because positive attracts positive. And you create endless opportunities for growth in the areas you focus on. Overall, making any type of life decisions impacts you directly. You can change your life by simply changing your

• You share the same ideas, thoughts, and concerns with your family and friends more than three times. • You analyze from every angle and put the breaks on when it comes to making decisions. • Your relationships are draining your energy. • You have gained 20 pounds. • Something happened and you

• Feel Alive by Ralph Smart (Being Free is Your Birthright) • Aim True: Love Your Body, Eat Without Fear, Nourish Your Spirit, Discover True Balance! by Kathryn Budig • The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown • Mastering You

When you are present in the moment you have the ability to create. Creating new ideas allows you to become your greatest version because you are becoming more familiar with who you are. And when you create new ideas - you will be able to share those ideas with the world. When you are able to contri